Treatment for Depression

Clinical Team

Compassionate, evidence-based care for depression, low mood, emotional exhaustion, and the challenges of reconnecting with daily life.

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  Oren Ogniewicz

  M.PSYC, RP

  Associate Therapist

  Online Only

  Accepting New Clients

  Oren Ogniewicz is a Toronto-based Associate Therapist (RP, B.A., M.PSYC) whose practice is built around helping people make sense of themselves — their patterns, their struggles, and the gap between who they are and who they want to be. He works with individuals navigating trauma, ADHD, anxiety, depression, and the particular pressures that come with being a parent or a man in a culture that doesn't always make space for vulnerability. Oren has a genuine interest in men's mental health — not as a niche, but as a recognition that men often arrive at therapy having spent years managing rather than feeling. He meets clients where they are, without judgment, and works at a pace that feels right for them. For clients living with ADHD, Oren offers more than coping strategies — he helps clients develop a clearer, more compassionate relationship with how their minds work, addressing the shame and frustration that so often accompany a diagnosis that went unrecognized for too long.

  More about Oren
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  Jeff Driscoll

  M.PSY, RP

  Clinic Director

  In PersonOnline

  Waiting List Available

  Jeff Driscoll is a Toronto-based Associate Therapist (M.PSY, RP) whose practice is grounded in the belief that lasting change requires more than understanding — it requires felt, embodied experience. Drawing on psychodynamic, somatic, relational, and existential frameworks, Jeff works with individuals, adolescents, and couples navigating anxiety, trauma, attachment wounds, and emotional disconnection. Jeff has a particular interest in men's mental health and the unique ways men are socialized to suppress emotional experience. He creates a space where that can be examined honestly and without judgment. He also works with LGBTQ+ clients, bringing sensitivity to questions of identity, belonging, and relational complexity. Whether working with couples struggling to reconnect or individuals who feel stuck despite years of self-awareness, Jeff's approach is collaborative and attuned — oriented not just toward symptom relief, but toward a more genuine relationship with oneself and others.

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  Hudson Lennie

  MACP, RCC

  Associate Therapist

  Online Only

  Accepting New Clients

  Hudson is a therapist with a Master of Arts in Counselling Psychology and an Honours Bachelor of Science from the University of Toronto. Growing up in Toronto shaped his appreciation for diverse identities and perspectives, while his time working and traveling in Australia and Asia continues to inform his understanding of change, adaptability, and personal growth. Before becoming a therapist, Hudson worked in sales and corporate roles, gaining insight into performance pressure, burnout, and workplace stress. He brings a thoughtful, empathetic presence to his work, along with an interest in meaningful conversations about emotions and relationships. Drawing from his own lived experience with mental health challenges, Hudson approaches therapy with empathy and an awareness of the stigma that can surround these conversations. He takes a flexible, relational approach that considers how identity and social context shape each individual’s experience. Now based in British Columbia, Hudson values the grounding influence of nature. He strives to create an approachable, collaborative space where clients can build self-awareness, foster healing, and move toward meaningful, lasting change.

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  Brian Woodford

  MACP, RP

  Associate Therapist

  In PersonOnline

  Accepting New Clients

  Brian offers a non-judgemental and safe environment to all his clients. He establishes a collaborative partnership with his clients based on trust and acceptance, both of which he believes are essential to foster the self-compassion necessary to bring about positive change. Person-Centered Therapy (PCT), Strength-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT) are approaches Brian integrates into his practice. This integrative and eclectic approach to counseling enables Brian to employ the most tailored and effective approach for each client. Brian is an empathic and respectful person and these attributes shine through his counseling style. Brian first attended Memorial University of Newfoundland and Labrador and completed his undergraduate degree in psychology. He completed his master’s degree in counselling psychology through Yorkville University. Brian has extensive experience in the non-profit sector, having worked with various organizations focused on providing assistance and support for persons living with various physical and intellectual disabilities. Since establishing himself in Toronto, Brian has gained extensive experience in the social services sector providing essential and therapeutic support for those most in need. Through Brian’s compassionate practice, non-judgemental approach and overall warmth he has a particular ability to connect with others and provide support for those who struggle with maintaining a healthy work/life balance, manage their stress levels or live with a variety of mental health issues, including addictions, grief or trauma. In his spare time, Brian enjoys hiking and discovering cozy, local coffee houses. He always welcomes a good book recommendation.

  More about Brian