Zen Path Therapy

Our Services

Tailored Support.Meaningful Change.

We offer a range of therapeutic services designed to meet you where you are. Whether you are navigating anxiety, depression, relationship difficulties, trauma, or major life transitions, our team will work with you to find the approach that fits your needs — in-person in Toronto or virtually across Canada.

Overview

Therapy office desk with mountain artwork

ZenPath Therapy offers evidence-based psychological services designed to provide clarity, direction, and personalized support. We work with adolescents and adults, offering diagnostic-informed assessments, screenings, and evaluations for concerns such as trauma, mood, anxiety, and personality patterns.

Our assessment process helps build a clear understanding of your experiences, guiding thoughtful, individualized treatment planning. We also provide professional documentation suitable for insurance claims and referral purposes.

Services are delivered by Clinical Director Jeff Driscoll and the ZenPath Team of clinicians, and are often eligible for reimbursement through extended health benefits.

*
We accept insurance and provide receipts for reimbursement.
*
Payments can be made by credit card or e-transfer.
*
Direct billing available for some team members.

Areas Of Practice

Individual Psychotherapy
Individual psychotherapy offers a dedicated space to explore what's underneath — the patterns, the pain, and the parts of yourself that haven't had room to breathe. Working one-on-one with a therapist, you move at your own pace toward the kind of change that actually lasts.
Couples Therapy
Couples therapy creates a space where both partners can be heard — not just the presenting conflict, but what's underneath it. Whether you're navigating a specific rupture or a slow drift apart, the work is about rebuilding understanding, trust, and the ability to stay connected when it matters most.
Family Therapy
Family therapy addresses the relational patterns that shape how a family functions — the unspoken rules, the roles people get locked into, and the dynamics that repeat across generations. Whether you're navigating conflict, transition, or disconnection, the goal is to help each member feel seen while strengthening the system as a whole.
Adolescent Therapy
Adolescent therapy offers young people a space that belongs to them — where they can say what they actually think without managing how it lands at home. Whether navigating identity, anxiety, school pressure, social dynamics, or family tension, therapy with a skilled adolescent therapist can be quietly transformative at a stage of life that is anything but quiet.
Psychological Assessments
Psychological assessments provide a structured, evidence-based evaluation of cognitive, emotional, and behavioural functioning. Whether seeking clarity on a diagnosis, understanding learning differences, or navigating a referral, an assessment offers a clearer picture of how you or your child thinks, feels, and processes the world — and what support is most likely to help.
Screener Tests
Screener tests offer a focused, structured evaluation to help identify whether a more comprehensive assessment is warranted. They are often the first step for clients seeking clarity on concerns related to ADHD, anxiety, depression, or other areas of functioning — providing meaningful insight in a single session.
Mindful Yoga
Mindful yoga integrates breath, movement, and present-moment awareness to support nervous system regulation and emotional wellbeing. Rooted in somatic principles, it offers a practice that works with the body rather than around it — helping clients build a more attuned, compassionate relationship with their physical and emotional experience.
Group Therapy
Group therapy offers something individual therapy cannot — the experience of being witnessed and understood by others who are navigating similar terrain. In a carefully facilitated setting, the group itself becomes a vehicle for healing, offering real-time relational feedback, shared perspective, and the quiet but powerful recognition that you are not alone in what you carry.