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Virtual ADHD Group Therapy

You're not alone. Connect with others who get it.

ADHD Support That Fits Real Life

Virtual Across Canada.Practical Weekly Support.

Join a supportive virtual ADHD group focused on executive functioning, overwhelm reduction, accountability, and building systems that actually work for your brain.

Virtual ADHD Group Therapy

Image of a woman at her desk feeling overwhelmed by her work

ZenPath Therapy offers virtual ADHD group therapy for adolescents, university students, and adults across Canada. Designed through a neurodiversity-affirming lens, our groups provide practical strategies and collaborative support for navigating focus challenges, procrastination, emotional overwhelm, motivation difficulties, and executive functioning struggles.

Group sessions combine psychoeducation, skill-building, accountability, and shared experiences in a supportive environment where participants can better understand how ADHD affects their daily lives. Together, we focus on building sustainable routines, improving self-understanding, and developing systems that support academic, personal, and professional goals.

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    Virtual ADHD group therapy available to participants across Canada.

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    Evidence-informed support focused on executive functioning and emotional regulation.

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    Extended health benefits may cover sessions with eligible ZenPath clinicians.

Clinical Team

Neurodiversity-affirming ADHD support focused on executive functioning, accountability, emotional regulation, and practical strategies for daily life.

  • Image of Therapist Hudson Lennie from the ZenPath Therapy Clinic

    Hudson Lennie

    MACP, RCC

    Associate Therapist

    Online Only
    Accepting New Clients

    Hudson is a therapist with a Master of Arts in Counselling Psychology and an Honours Bachelor of Science from the University of Toronto. Growing up in Toronto shaped his appreciation for diverse identities and perspectives, while his time working and traveling in Australia and Asia continues to inform his understanding of change, adaptability, and personal growth. Before becoming a therapist, Hudson worked in sales and corporate roles, gaining insight into performance pressure, burnout, and workplace stress. He brings a thoughtful, empathetic presence to his work, along with an interest in meaningful conversations about emotions and relationships. Drawing from his own lived experience with mental health challenges, Hudson approaches therapy with empathy and an awareness of the stigma that can surround these conversations. He takes a flexible, relational approach that considers how identity and social context shape each individual’s experience. Now based in British Columbia, Hudson values the grounding influence of nature. He strives to create an approachable, collaborative space where clients can build self-awareness, foster healing, and move toward meaningful, lasting change.

    More about Hudson
  • Image of Therapist Maryam Moazzami from the ZenPath Therapy Clinic

    Maryam Moazzami

    M.PSY, RP (Qualifying)

    Associate Therapist

    Online Only
    Accepting New Clients

    Maryam Moazzami is a Toronto-based Associate Therapist (M.PSY, RP) who specializes in supporting women and couples through some of life's most emotionally complex and vulnerable transitions. Her practice centres on perinatal mental health — encompassing fertility challenges, pregnancy, postpartum adjustment, and the profound identity shifts that accompany becoming a parent. Maryam understands that the path to parenthood is rarely linear. For clients navigating fertility struggles, miscarriage, or pregnancy loss, she offers a compassionate space to grieve, process, and find footing amid uncertainty. For those in the postpartum period, she helps untangle the overlapping threads of identity change, relational strain, physical recovery, and the emotional weight of new parenthood. Her work extends beyond the perinatal context to grief, trauma, and broader family transitions — recognizing that these experiences rarely arrive in isolation. Maryam also works with couples, helping partners stay connected and communicate effectively through the relational pressures that fertility and parenthood so often surface. Maryam's approach is warm, grounded, and unhurried. She draws on relational and trauma-informed frameworks to meet clients where they are, without judgment, and with genuine attentiveness to the emotional texture of each person's experience.

    More about Maryam
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ZenPath Therapy

EMBODIED DEPTH WORK

Get Support That Works With Your Brain

Community Support.Practical Strategies.

Connect with others who understand the challenges of ADHD while building tools for focus, organization, motivation, and self-understanding in a supportive virtual environment.